It's time for a healthy new you!

The talented team at DeKalb Regional Medical Center’s (DRMC) fitness club is ready to motivate and inspire you. Once you experience Fitness First’s programs, you’ll see the membership benefits.

Fitness First offers:

• aerobics classes
• a heated pool
• cardio and weightlifting areas
• private and semi-private swimming lessons, standard and deluxe package pool parties and lifeguard and CPR certification
• arthritis relief classes

We’re a fitness club for the entire family. We offer a very family-friendly atmosphere and a great environment for all ages.

Training Packages Available

Personal trainer packages are available at Fitness First. A 90-minute motivational session, includes a fitness evaluation with a certified personal trainer who’ll help design an individualized fitness program for you.

Fitness First also offers a Kid’s Fitness 90-minute motivational session. For children ages 10 to 13 spend 90 minutes with a personal trainer to learn fitness center basics and qualify to work out on cardio and Cybex equipment.

Call Fitness First today at 256-997-2800 for pricing and schedules. Fitness First is located on DRMC’s campus.